Individual Counseling and EMDR Therapy

In addition to intensives, Birthstone is now providing individual therapy on an ongoing basis. Individual sessions are 55 minutes in length. Individual clients make commitment to meet with me regularly in order to grow and heal based on their specific needs and goals. We start with the intake and assessment process, which allows me to get to know you and what you need within an individual therapy relationship. We collaborate together to create a solid plan to help you move towards change in creative and efficient ways, and then meet regularly. Birthstone Trauma Healing is an out-of-network provider.  

Trauma is more than an adverse experience; it is anything that changes how we view the world, ourselves and others. Anything that has separated us from our authentic selves is traumatic in its own way. Regardless of your presenting issues, we need to deal with the roots that make you feel separated from your true self, and true worth. 

Trauma-based symptoms may include, but are not limited to: 

Anxiety, depression, flashbacks, anger, rage, addiction, physical symptoms, sleep issues, shut-down, numbness, behavioral issues, unwanted 

memories and thoughts, phobias, panic issues, dissociation, sexual intimacy issues, concerns regarding spiritual, cultural, sexual and gender identity, relationship issues and emotional unavailability, generational family issues, shame, guilt, grief, self-esteem concerns, eating disorders, codependence, performance issues and obsessive-compulsive symptoms.